I HATE CARDIO. For someone who's trying to be as fit as she can be, it might come as a surprise that I HATE CARDIO. I can't emphasize that more. Studies say that women are more inclined to enjoy cardiovascular exercises more than strength training, but not me. I like the feeling that I can lift weights and increase intensity rather than sweat all my fat out in a workout. However, after two years of body conditioning and doing purely strength training and meditation, I knew it was about time I...
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